This process works with the body alongside the mind — supporting the client to listen to what the body is communicating to them, not just what the mind is thinking. It can be really supportive if navigating change or simply curious about a more embodied way to change patterns and make sense of feelings and sensations that arise. It's a process to enable self agency and empowerment. The client leads and I will partner with them to move towards their desired outcome. There will be somatic experiments to see what meets their somatic experience and challenging questions to move the client closer to their dreams.

Current offer: 

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• 40-50 minute session

• Held online on Fridays

• 3-6+ sessions

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If this feels like something you’d like to explore or you know someone who might, feel free to pass this on or get in touch.

I adore the process and am excited to share more somatic coaching with the world. 

Here to answer any questions.